Breathing Practice Timer
Pattern
Box
4 · 4 · 4 · 4
4–7–8
4 · 7 · 8
Coherent
5 · 5
Extended Exhale
4 · 6
—
Ready
Set session length · click to edit · “10” = 10:00 · “7:30” = 7:30
Start Session
End Session
Reset
Sound: On
Session Complete
0:00
0 complete cycles
Pattern
Extended Exhale
Sequence
4s in · 6s out
New Session